Nutrition Services
Discovery Call
Free 10 minute consultation call
Looking to work with a sports RD, but not ready to commit? Schedule a discovery call to determine if this is the right fit for you!
Individual Sessions
Initial: 60 minutes; Follow Ups: 30 or 60 minutes
1:1 counseling sessions allow for personalized nutrition recommendations paired with ongoing monitoring, encouragement, and accountability.
Group Sessions
Presentations / Speaking Engagements
Group sessions are appropriate for a group of athletes or individuals looking for general nutrition advice on a particular topic.