Nutrition Services

Discovery Call

Free 10 minute consultation call

Looking to work with a sports RD, but not ready to commit? Schedule a discovery call to determine if this is the right fit for you!

Individual Sessions

Initial: 60 minutes; Follow Ups: 30 or 60 minutes

1:1 counseling sessions allow for personalized nutrition recommendations paired with ongoing monitoring, encouragement, and accountability.

Group Sessions

Presentations / Speaking Engagements

Group sessions are appropriate for a group of athletes or individuals looking for general nutrition advice on a particular topic.

Optimize your nutrition for peak performance